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Crazy Trivia


Tim Smith

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On 9/14/2022 at 8:12 PM, craigb said:

I have yet to find any Greek yogurt that wasn't either still full of sugar or was low/non-fat (which, ironically, is a great way to stay fat and get heart disease!).

I've listened to a lot of holistic doctors and this guy has been the best:

https://www.youtube.com/c/drekberg

He doesn't just say "Do this!" but, instead, goes through everything and explains in easy-to-understand terms why.

This is my favorite yogurt:

1178_tn800_00064.png

I'll check the vid out.

I mostly eat unsweetened Greek yogurt. High in protein. Pretty much tastless. No sugar in it. I mix in blueberries and vanilla flavoring. Sometimes an almond crunch with no sugar.

Made with real greek cows and foot pressed to perfection.

Ok I made the foot pressed part up.

And the part about Greek cows too.

I don't really know how they make it. Might be better I don't know.

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