craigb Posted December 17, 2020 Share Posted December 17, 2020 I'm 58 next year. I actually made big increases in my health over the last couple of years. Ironically, I now eat MORE eggs and fat than I used to, but have mostly cut out grains (which turn to sugar when ingested) and sugars (especially pure crap like high-fructose corn syrup which is just as addictive as cocaine). YMMV! Link to comment Share on other sites More sharing options...
Gswitz Posted December 17, 2020 Share Posted December 17, 2020 (edited) @craigb you aren't suggesting we give up cocaine are you? Just sugar, right? Edited December 17, 2020 by Gswitz 1 Link to comment Share on other sites More sharing options...
Starise Posted December 18, 2020 Share Posted December 18, 2020 6 hours ago, craigb said: I'm 58 next year. I actually made big increases in my health over the last couple of years. Ironically, I now eat MORE eggs and fat than I used to, but have mostly cut out grains (which turn to sugar when ingested) and sugars (especially pure crap like high-fructose corn syrup which is just as addictive as cocaine). YMMV! I have my own chickens, so yeah I eat one every now and then, but they say eggs are bad for you. I don't really believe a few eggs on the weekend hurts anyone. A friend of mine went on the Keto diet. I don't know much about it. He eats a large omelette every morning and I have visibly seen him drop weight over the last 3 months. Just because a person is loosing weight doesn't necessarily mean they are healthier though. There are plenty of skinny people in the cemetary. Link to comment Share on other sites More sharing options...
InstrEd Posted December 18, 2020 Share Posted December 18, 2020 On 12/16/2020 at 5:04 AM, Wibbles said: Growing older is just a continual process of being told by medical professionals to give up the things you enjoy. I thought when you got older you didn't grow but started to shrink? Link to comment Share on other sites More sharing options...
InstrEd Posted December 18, 2020 Share Posted December 18, 2020 I was told to cut down on the sugars too. Pre -diabetic. I have been reading the labels more now and amazed how much frinkin Corn syrup and High Fructose corn syrup is in so much food. First thing I cut out was adding sugar to my coffee in the morning. I don't miss it and slowly I have been trying to eat more salads etc... My problem has always been the carbs. I am a carb junkie. There I said it. I am a Carb-Junkie Is there a seven step program for me? 1 Link to comment Share on other sites More sharing options...
Wibbles Posted December 18, 2020 Author Share Posted December 18, 2020 This is what I get for nicking a line that I thought was funny. 1 Link to comment Share on other sites More sharing options...
craigb Posted December 18, 2020 Share Posted December 18, 2020 Don't worry Nigel! Growing older beats the current known alternative. 😉 1 Link to comment Share on other sites More sharing options...
Starise Posted December 18, 2020 Share Posted December 18, 2020 11 hours ago, InstrEd said: I thought when you got older you didn't grow but started to shrink? Yes we eventually become raisins. Link to comment Share on other sites More sharing options...
Gswitz Posted December 18, 2020 Share Posted December 18, 2020 (edited) https://gswitz.blob.core.windows.net/tunes/20190630_ChrisVasi_23.mp3 If I only had a brain... Edited December 18, 2020 by Gswitz 1 Link to comment Share on other sites More sharing options...
InstrEd Posted December 18, 2020 Share Posted December 18, 2020 20 minutes ago, Gswitz said: If I only had a brain. That is what I keep saying about Poli********.........nevermind Link to comment Share on other sites More sharing options...
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