Phil O'Neill

Hello, I'm new to Cakewalk. Spent the last 90 days diving in and getting a good grasp. I just purchased an Impact LX61 controller and want to know how others are successfully using it with CW? I haven't been able to figure out how to navigate the DAW from the controller. I want to be able to toggle between tracks, change instruments in TSS etc... I was hoping buying this I would get away from so much mouse use. Thanks in advance!