This may the case for you but it is definitely not for me.
intel i7, 2.8 GHz
Focusrite Scarlet Solo ASIO [you could use ASIO4All]
Also with with the safest (longest) latency.
Be careful what else you are running, including services. I switched to 'WASAPI shared' briefly the other day and then it glitched. I think I did it because I had been in a Zoom call and wanted to play a project and have people hear it. Didn't work and when I played the project later on it really was glitching continually but even that could probably be fixed.
BTW I've been a Cakewalk Sonar user before CbB for years. I am grateful, to Bandlab and Noel and his team, every day for CbB.